Spearmint is a blockbuster essential oil used in many applications from food flavoring to pain relief. Native to Europe and Southern Asia, it has naturalized in many other parts of the world. Spearmint essential oil helps to reduce pain and inflammation, helps to alleviate headaches and fever, soothes sore muscles, and cleans and tightens pores. It is also a wonderful addition to aromatherapy formulations, soaps, shampoos, toothpaste, incense, and candles. Spearmint essential oil is also an effective ingredient in natural Insecticides.
Blends Well With
Lemon, Orange, Tea Tree, Eucalyptus.
Caution: do not use Spearmint essential oil directly on your skin full-strength. It must be diluted in a carrier (either oil or soap) first. Carrier oil suggestions: Almond, Hemp, MCT, Jojoba, Apricot, Sunflower, and Olive Oils all work well with Spearmint Essential Oil.
For Pain Relief: Using your favorite carrier oil, blend 10% Spearmint essential oil with 90% carrier oil. If you like, you can increase the amount of Spearmint up to 50% of the formula. Use in a roll-on bottle to roll directly on the area, or it can also be dabbed on with your fingers. For headaches, rub a few drops of the blend into your temples and forehead. It can also be dabbed under the nose and inhaled gently for relief of sinus pressure.
For Skin and Hair Oil:Dilute 1% (5-6 drops) per ounce of your favorite carrier oil.
In your Favorite Shampoo:Dilute 1-3% (5-10 drops) per ounce of shampoo. Lather and rinse as usual.
For Dental Use:Add a few drops to your toothbrush and brush as usual. Add a few drops to a cup of water and rinse/gargle as usual.
In a Diffuser: Add 3-5 drops of Spearmint essential oil for every 100ml of water.
Cleaning Spray: Add 1 teaspoon of Spearmint essential oil to 1 cup of water in a spray bottle. Spray the surface, let it sit for a few minutes, then wipe. Shake bottle well before each use.
Insect Repellent:Add 10 drops of Spearmint essential oil to 2 cups of water and place in a spray bottle. Shake well and spray as needed to ward off Ants, Mosquitoes, and other insects.Spearmint essential oil is even more effective as an insect spray when combined with Citronella, Eucalyptus, Rosemary, Lemongrass, or Cedarwood.
The above statements have not been evaluated by the FDA
This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete, nor may its data be accurate.
All products are for external use only. Consult a professional reference for correct dilution ratios prior to application.
Avoid in pregnancy and lactation. Keep away from eye area. Keep out of reach of Children.