For many ages, Lavender and its scents have been used for many reasons. Needless to say, its benefits are abundant and prolific.
From soothing your mind of anxiety and stress and calming your body by inducing sleep, the fresh, floral aroma has been known to have a good effect on both the body and mind. It has also been touted for its anti-inflammatory, anti-depressant, anti-fungal, and anti-bacterial properties.
Whether you have been an avid user of Lavender essential oil or are someone new to its benefits, this article is here to give you a complete rundown on the benefits and uses of Lavender oil.
So, without further ado, let’s get started!
The 8 Magical Benefits and Uses of Lavender Oil
Before we get started, you should understand that Lavender oil is extremely versatile.
As an essential oil, the fresh aroma of Lavender oil is used to calm a troubled mind and helps one to relax. These essential oils for stress relief, anxiety, and depression work by soothing the nerves.
Moreover, if you suffer from Insomnia, Lavender oil has the ability to induce sleep so that you can get a good night’s rest and boost your mental health.
Other than just looking delightful in the fields, Lavender is also used as potpourri, thanks to its captivating fragrances. Other than that, it is also used in several spa and beauty treatments.
However, the uses and benefits of Lavender oil stand out for eight popular reasons. They are as follows.
Helps In Relieving Chronic Pain
All of us, at some point in time, will experience chronic pain. Maybe you have a bad sprain, or maybe you slept funny last night, and this pain can only get worse if not treated.
Lucky for you, lavender oil can be used as a fix!
All you need to do is massage a small amount of Lavender oil in the area where you feel the pain. After this, just sit back, relax and watch the Lavender work its magic!
Pro-tip: You can also use Lavender oil to treat the paint after a nasty injection. Other than this, it can also be used to treat joint pain, backaches, muscle pain, sprains, and so on.
Helps Soothe Various Skin Disorders
If you are someone who is constantly having skin issues like aging wrinkles, pimples, acne, and eczema, you can use Lavender oil to treat it. Moreover, if you have any cuts on the surface of your skin, this oil will help develop new scar tissues that can patch up the wounds.
In addition to this, they are also a great way of treating itchy skin and bad insect bites.
Helps Maintain Good Hair Health
Lavender oil is an extremely effective solution for killing the lice, nits, and lice eggs that may be lurking around in your scalp.
Moreover, it is also very effective in treating hair loss as Lavender oil helps boost hair growth by an amazing 44%! However, this is a slow process, and the results will only be seen after six or seven months of regular treatment.
Aids With Digestion
Some of the most annoying problems to deal with are digestive issues. With Lavender oil, you can stimulate movement in your intestine, which in turn creates a production of gastric juice like bile.
These juices are used to treat indigestions, stomach pain, colic issues, diarrhea, and vomiting. Moreover, it also helps keep a lot of similar issues at bay.
Gives Relief From Respiratory Disorders
You will be delighted to know that Lavender Oil can also be used to treat a nasty cold or flu. It also relieves you of cough, throat infections, asthma, sinus, bronchitis, laryngitis, and tonsillitis.
You can massage a coin-sized amount of Lavender oil on the cheek, neck, and back, or even inhale the oil via vaporization.
Improves Blood Circulation
Elevated blood pressure levels can bring a lot of issues to the side. To effectively handle this and lower these levels, you can inhale these essential oils through vaporization.
Additionally, this essential oil is also used to reduce hypertension.
Boosts The Mood
Lavender oil has a very alluring scent which is very refreshing on the mind, thereby acting as an instant mood booster.
Helps Induce Sleep
If you are someone who cannot get a good night’s rest, you can buy lavender essential oils. Not only does it improve the quality of your sleep, but it also increases the length of your sleep and shortens the time it takes to fall asleep, thereby reducing the signs of Insomnia.
It comes as no surprise that Lavender is a magical herb that carries a plethora of health benefits. If you would like to test the effects for yourself, add a few drops of these pure essential oils to your bathwater. This can help improve blood circulation and improve your overall mental health and well-being.
Keep in mind not to take it orally and if you have any side effects, consult with your doctor as soon as possible.