If you are reading this article right now, you are probably looking to add more essential oils to your little aromatherapy kit.
However, you need to know that you don’t need to have a wide range of essential oils to achieve the peace you need. Whether you have been an essential oil fanatic for years or someone who is just starting, you can take reference from the article on the five must-have essential oils that need to be in your aromatherapy kit.
We have also mentioned a small section on the best way to use pure aroma essential oils online, so you reap maximum benefits.
So, without further ado, let’s get started!
Lavender Essential Oil
Undoubtedly, the most widely used and popular essential oil is lavender essential oil.
This is a particularly great choice if you want a scent that you can relax and unwind to. These oils are sources from the best Lavenders that have blossomed into a heavy-scented flower from seed stage.
There are 3 types of lavender oils but the most popular choice goes to Lavendula angustifolia. This has a very herbaceous floral sweet aroma to it that instantly calms all the stressed-out nerves.
You can also blend these with other essential oils like eucalyptus, bergamot, chamomile, rosemary, tea tress, lemon, peppermint, and more!
Best Way To Use
- Water distillation method.
- Mix a couple of lavender essential oil drops to a few drops of carries to use in a roll-on bottle or spray bottle form.
Frankincense Essential Oil
Looking for something fresh yet very balsamic? If so, then Frankincense essential oil is a must-have for you!
The spicy, woody scent of this essential oil is perfect for spritzing in your home to liven up the atmosphere. Other than this, you can also use a diffuser with this oil and have it next to you during your daily meditation session.
However, you can also enjoy this fresh aroma by using it as incense. However, if you do not wish to inhale the smoke from the incense, you can inhale the essential oil as is.
Feel free to use this with lavender, cypress, bergamot, lemon, patchouli, sandalwood, and more!
Best Way To Use
- Steam distillation method.
- Mix frankincense and myrrh to create a pleasant hand balm.
- Use a few drops as a DIY serum for your face, as this is a perfect aromatherapy essential oil for skin care.
Peppermint Essential Oil
If you are someone who enjoys a minty scent over something floral or musky, you can try peppermint essential oils.
The beauty of this essential oil is that it has been around for ages. However, in recent times, this oil has become a specialty thanks to its fresh, hot, minty aroma.
You can also pair and use this with other essential oils like grapefruit, lemon, basil, lavender, cypress, rosemary, pine, tea tree and more.
Best Way To Use
- Mix a couple of drops of peppermint essential oil to your usual cleaning products to make your house smell brand new!
- Mix up your very own minty fresh body butter.
- Use a few drops of this oil on a cotton ball or a washcloth and place it in your shower. The steam from the hot water will boost the essences and make you feel refreshed.
Rosemary Essential Oil
Yet another classic essential oil that has been around for more than a century is the rejuvenating aroma of rosemary essential oil.
Most people mix a few drops of this oil with their other hair care products as it carries various benefits that promote strong, healthy hair. Similar to lavender, rosemary essential oil comes in different types. However, the most popular variant is the cineole which is beneficial for aromatherapy has a strong camphor-like aroma with a slight undertone of balsamic.
You can also use this with cinnamon, eucalyptus, clary sage, lavender, tea tree, pine, thyme, peppermint, and so on.
Best Way To Use
- Mix a few drops of rosemary essential oil with your favorite hair serum.
- Mix rosemary and peppermint essential oils for a fresh scented diffuser.
- Add a few drops of this oil to your household cleaning products.
Sweet Orange Essential Oil
Last but not least, we have the sweet orange essential oil or the happy oil. There are plenty of people today who enjoy the scent of citrus or a freshly peeled lemon or orange. If you love this as well, you can buy aromatherapy essential oils.
These oils are a great way to calm your nerves and also help to uplift your moods to make you a lot happier.
However, you can also benefit more by mixing this with basil, eucalyptus, frankincense, cinnamon, lavender, and so on!
Best Way To Use
- Mix this essential oil with other citrusy essential oils to relax your mind during the hotter seasons. You can also mix this with cinnamon, clove, and more for the colder seasons.
- Add a few drops of sweet orange essential oil to your household cleaning products.
- Mix up your citrus-scented body spray during the summer!
Wrapping Up
As you can see, each of these essential oils comes with its benefits. While most of these oils work wonders on your physical and mental health, they might also cause allergic reactions in a few individuals.
Therefore, always dilute your essential oils with a carrier to get the best effects while also avoiding any irritation. Feel free to also consult with your health care practitioner to get their approval before you buy aromatherapy products online.
Stay safe and stay zen, folks!